Self-referrals

You can refer yourself to some services without seeing a GP first.

What is a self-referral?

A self-referral means you contact a service directly, without needing a GP referral first. This can be quicker than waiting for an appointment.

If you have a muscle, joint or bone problem, you can refer yourself directly to NHS physiotherapy services in Greater Manchester.

If you are struggling with your mental health, you can refer yourself to talking therapies (IAPT/IAPT-LTC).

You can refer yourself to a free NHS stop smoking service.

You can refer yourself to drug and alcohol support services without seeing a GP.

Adults can self-refer for a hearing test at Oldham Community Audiology. You do not need a GP referral.

Relate offers counselling for relationship and family problems. You can contact them directly.

Page last reviewed: 2 October 2026. Next review due: October 2027. Content owner: Dr Mark Wilshere.